She is the host of 'The Ingraham Angle' on Fox News Channel weeknights at 10 PM ET. In addition to her role at Fox News Channel, she is the host of her radio program 'The Laura Ingraham Show' where she is the most-listened-to woman in political talk radio.
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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Just like with the ketogenic diet, big changes take time to implement and to see results. Be honest with yourself about how you’re doing and whether you’re giving your ritual a fair try. Making Morning Rituals Happen. We’ve talked about how morning rituals can make you more successful with your ketogenic diet and help you meet your goals.
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