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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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5/3/2020 1/25/2020 5/7/2020 8/30/2019 Research shows the best weight-loss diet is the one you can stick to for long enough to reduce excess body fat. Long-term compliance with the keto diet is low. Medlin cites restricting a whole Thermo GYN Keto – Advanced Weight Loss Formula! It is Worth to Buy? by admin September 29, 2018. So you all know you have to be on ketosis state if you really want to lose weight. Weight loss is not as easy as it seems. You must have seen many people who are fit and healthy even after eating a lot. This is due to their body structure and genes.
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